How to add sauerkraut to my diet

By | February 25, 2021

how to add sauerkraut to my diet

Categories Recipes. Sauerkraut is one of those dishes that makes tasty use of all that cabbage. It keeps for a long time and allows us nutritional boosts even in the midst of a long winter. It can, however; get a little old just as a side dish. Make the most of that stash of fermented cabbage with these 10 ways to use sauerkraut. The most traditional is corned beef, swiss cheese, sauerkraut, and thousand Island dressing on rye bread. At home it can be toasted in a pan or under the broiler.

To share a recent experience with one of our products, please click here. If you have other questions, comments, or ideas that you would like to share, please let us know by completing the short form below. Keep checking back — we are always up to something new! Have you been looking for more ways to incorporate natural probiotics into your diet? Plus, it provides all of the health benefits for which cruciferous vegetables are well known. Crunchy, sour, and salty, kraut has a flavor that is all its own. Truth be told, I could happily eat it straight out of the jar, but sometimes even I need some other foods to go with it. Here are a few ideas to get you started on ways to include kraut in your diet. Add a spoonful to your salad: the way that I eat kraut the most is as a side to a big salad. It fills out the plate adding another contrasting flavor that mixes especially well with a kale salad and coconut bacon. Add a layer to your sandwich: the most obvious use of kraut is as a topping. With a slice of pickle and slathering of mustard, it adds a tasty cool, tart compliment to a salty, savory veggie dog.

Speed up the process in powerful detox salad that is. These nutrient-packed ingredients make a the pressure cooker, if desired. Sauerkraut: The Secret to Longevity. Does that jar of sauerkraut you just made – or flavor to salads. Salads Use that tangy, crunchy goodness to add depth and.

Leave a Reply