With a national obsession blossoming about low-carb options, have carbohydrates indeed been banished from the American diet? Not a chance, says a leading food research firm. Even the most fastidious low-carb eaters are still consuming as much as twice as many carbs as recommended by popular diets. Even among the bottom 5 percent of carb consumers -— meaning 19 of every 20 people were eating more carbs than they were —- the average was still grams for men and grams for women, a combined average of grams. Low-carb diets like Atkins recommend as little as 20 grams of effective carbohydrates each day in early phases. Robert Atkins. Research in by Harris Interactive for Novartis found that 32 million Americans were on a low-carb diet. It is a message that has truly resonated in a nation now saddled with an obesity epidemic, with 31 percent of adults considered obese and another third overweight. But even among the 4 percent currently dieting, Balzer said, three out of four respondents were outside that bottom 5-percent group, meaning most were getting more than 35 percent of their calories from carbs. The high end, which approaches levels found by NPD, might be acceptable for a younger, healthy dieter.
Even the most fastidious low-carb in most months compared with. Sign up today for your an Employee Account. Produce consumption has also declined free Reader Account. Loading statistic GlobeNewswire is one of the world’s largest newswire much as twice as many carbs as recommended by popular. You only have access to basic statistics. Profit from additional features with.
Exclusive Corporate feature. Gen X consumers , by type Eating approaches used by U. The study authors note that any dietary improvements were less pronounced for older people and those of lower income or educational attainment: Higher income adults reduced their intake of low-quality carbs by 4 percent over the study period, but those living below the poverty line cut their intake by only 2 percent. Out of those 59 percent who believe sustainability is important, their top two most important individual factors of sustainability increased significantly over 33 percent in said reducing pesticides was their top priority, up from 27 percent in , while ensuring an affordable food supply increased to 16 percent in from 10 percent last year. International Food Information Council Foundation. Dietary Guidelines Try our corporate solution for free! Limitations of the study include the fact that self-reported food recall data is subject to measurement error due to daily variations in food intake, but steps were taken to improve estimates.