By Scott Adams. While eating gluten-free can improve your health, I must emphasize that it is not recommended to attempt a gluten-free diet without a doctor’s supervision, as there are many potential health risks involved with making drastic changes to your diet. You made it to the best most comprehensive source of information about celiac disease and living gluten-free. You are among a friendly and well-informed community that is looking out for you. If you suspect gluten-intolerance to be the culprit for your health problems, get examined by a doctor and get tested for celiac disease before initiating a gluten-free diet. The FDA recently approved a new test for celiac disease, so be sure to consult with your doctor regarding the best testing methods. Now that you have your diagnosis and need to eliminate gluten, you can make the transition to a gluten-free diet with confidence.
I use gluten-free soap, shampoo, conditioner, face-cleaner, toner, make-up, toothpaste; basically nothing goes onto my body that contains gluten. It’s important to read labels of processed foods to determine if they contain wheat, as well as barley and rye. For these, consumers should check the label, and if in doubt, contact the company.
To avoid gluten poisoning you must keep all gluten away from your mouth. It is important to be prepared and think ahead. As a member of the health field that sees so much misinformation out there on nutrition, a gluten-free diet seems like a good idea regardless of who you are. Gluten-Free Substitutes Many items that usually contain gluten have gluten-free alternatives that are widely available in most grocery stores, and make living gluten-free much easier. Following a gluten-free diet requires paying careful attention to food selections, the ingredients found in foods, and their nutritional content. An alcoholic beverage made from a gluten-containing grain wheat, barley, rye and hybrid grains such as triticale can carry a label stating the beverage was “processed,” “treated” or “crafted” to remove gluten. Symptoms for 3 years. Search the Coeliac UK site Enter what you are looking for.
Learn about our expanded patient care options and visitor guidelines. The damage to your intestinal tract is caused by your immune system’s reaction to gluten. Gluten is a protein found in wheat, barley, and rye. Some oats contain gluten. When you have celiac disease, gluten causes your immune system to damage or destroy villi. Complications of the disorder include anemia, seizures, joint pain, thinning bones, and cancer.