Tag Archives: diets

Fad diets south beach diet

The very popular South Beach Diet is often called a food lover’s eating plan. For some, the low-carb eating plan is easy to follow, practical, flexible and effective. Adherents say the diet is all about living well, feeling good, keeping hunger at bay, loving what you eat, while losing excess weight and keeping it off.… Read More »

Is zucchini ok for gerd diets

Not only can tomatoes aggravate your acid reflux, but they can cause other unpleasant digestive side effects as well. Foods commonly known to be heartburn triggers cause the esophageal sphincter to relax and delay the digestive process, letting food sit in the stomach longer, says Gupta. The foods used during this study were broccoli, cucumber,… Read More »