Depending on your diet and activity level, you can lose fat, lean mass or water weight. For some people, juicing for two to three days max may help encourage them to eat more fruits and vegetables overall. How It Works. I had struggled with my weight since the birth of my first child, 26 years!… Read More »
As part of your New Year’s weight-loss plan, you may be contemplating a juice cleanse. Here’s why: The words cleanse or “detox” are incredibly sexy marketing terms, and for that reason are wildly misleading. They always imply that somehow, by going on some form of beverage-fueled hunger strike, you can actually drop the pounds fast… Read More »
Fruit juices on Keto? No, thank you. Or, wait… maybe there are some juices you can say big YES to!!! Especially if you are on the weight loss journey and if you are managing any kind of metabolic syndrome. However, there are some fruits on this planet that seem to be designed by nature to… Read More »
Happy cleansing! Caroline Deisler October 16, Reply. Loudly, I might add. It’s nutrients, phytochemicals, and antioxidants are in an easily absorbable liquid form. Breakfast time! A study in the journal Appetite found dieters who associated chocolate cake with feeling guilty were less diet at losing weight compared juie those who associated the indulgence with celebration.… Read More »