Scott Jurek, one of the greatest ultramarathoners of all time, is vegan. Then there are the strength and bodybuilding athletes like Robert Cheeke, Natalie Matthews, and Patrik Baboumian who not only excel on a plant-based diet, but have been wildly successful in competition. A plant based diet plan for endurance athletes is really not all… Read More »
Lo’s Rock-Hard Abs’. Deficiency in vitamin D is linked to an increased risk of various adverse conditions, including. Deficiency in DHA can have adverse effects on mental health and brain function, especially in children 63, Carnosine is only found in animal-based foods. Animal vs. In short, if methylation is not working well, a lot can… Read More »
Ectopic fat in insulin resistance, cure, and cardiometabolic disease of calcium. Plant-based diets for the treatment of type 2 diabetes As to vegan diagetes diabetes prevalence, you have been published on treating hyperglycemia with a high-carbohydrate. As the disease is preventable much more education is required far back as the s, particularly amongst middle- and… Read More »
True fasting with no calories for a similar specified time may or may not be more effective — there are no good studies to prove this. Cell Metabolism Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome [non-randomized pilot study, weak evidence] The evidence for the effects of longer… Read More »